Events with Simona
Toronto Family and Systemic Constellation Evenings
Seeds in the Dark is an in-person Embodied Systemic and Family Constellations workshop series rooted in deep listening, ancestral healing, and reconnection. Working from the understanding that all life is animate and interconnected, these evenings explore how inherited patterns and relational dynamics live in the body and shape our present lives.
Through shared reflection and group constellation processes, participants are invited to bring forward questions related to family, health, grief, belonging, or work, and to explore them within a supportive, embodied group field. No prior experience is required, and participation is always optional.
Hosted by India Amara, Kat Gibson, and Simona Irwin.
Dates & Times
Tuesday, January 27 6:30–9:30 PM
Thursday, February 26 6:30–9:30 PM
Tuesday, March 31 6:30–9:30 PM
Monthly Meditation Sits- Toronto Eco-Dharma Sangha
Monthly Mindful Earth Refuge is a winter and spring meditation series offering a shared pause, a place to rest together, and a living practice of remembering our belonging within the larger body of the Earth.
Over six monthly gatherings, we explore mindfulness woven with deep ecology, climate justice, grief and renewal practices, and resourcing through relationship with the Earth and one another. Each gathering is shaped by a different theme, allowing inquiry to unfold slowly and organically. Together, we cultivate presence, listening, and the capacity to be with both the love and the rage of these times.
Each 90-minute session includes guided sitting or lying meditation, gentle mindful movement, readings, musings, poetry, and shared reflection. No prior meditation experience is needed. All are welcome.
This series is hosted by Rose Mina Munjee and Simona Irwin.
Dates & Times
Thursday, January 29 · 7:00–8:30 PM
Saturday, February 2 · 11:00 AM–12:30 PM
Thursday, March 26 · 7:00–8:30 PM
Thursday, April 30 · 7:00–8:30 PM
Thursday, May 28 · 7:00–8:30 PM
Thursday, June 26 · 7:00–8:30 PM
Participants are welcome to attend a single gathering or join the full series.